Stories

"Let your life be like a river—flowing, evolving,
and sharing wisdom along the way." – B.K.S. Iyengar

What is Somatics: From Ancient Wisdom to Modern Healing

What is Somatics: From Ancient Wisdom to Modern Healing

The word “somatic” is a new rising star in the world of wellness and self-improvement: somatic healing, somatic therapy, somatic experiencing, somatic yoga, somatic release, somatic meditation—everyth... ...more

theory

March 05, 20255 min read

I always thought of myself as a plant

I always thought of myself as a plant

I always thought of myself as a plant—wherever you plant me, I will grow. The idea of geographical freedom was very attractive. Being able to work while traveling the world in the winter, when the wea... ...more

life lessons

March 02, 20255 min read

Boundless sea of being yourself

Boundless sea of being yourself

The humble beginning of my blog ❤️ ...more

life lessons

February 20, 20253 min read

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