Stories
"Let your life be like a river—flowing, evolving,
and sharing wisdom along the way." – B.K.S. Iyengar
What is Somatics: From Ancient Wisdom to Modern Healing
The word “somatic” is a new rising star in the world of wellness and self-improvement: somatic healing, somatic therapy, somatic experiencing, somatic yoga, somatic release, somatic meditation—everyth... ...more
theory
March 05, 2025•5 min read
I always thought of myself as a plant
I always thought of myself as a plant—wherever you plant me, I will grow. The idea of geographical freedom was very attractive. Being able to work while traveling the world in the winter, when the wea... ...more
life lessons
March 02, 2025•5 min read
Boundless sea of being yourself
The humble beginning of my blog ❤️ ...more
life lessons
February 20, 2025•3 min read
