Stories
"Let your life be like a river—flowing, evolving,
and sharing wisdom along the way." – B.K.S. Iyengar
What is Somatics: From Ancient Wisdom to Modern Healing
The word “somatic” is a new rising star in the world of wellness and self-improvement: somatic healing, somatic therapy, somatic experiencing, somatic yoga, somatic release, somatic meditation—everyth... ...more
theory
March 05, 2025•5 min read
